Read these 1 Seattle Tips tips to make your life smarter, better, faster and wiser. Each tip is approved by our Editors and created by expert writers so great we call them Gurus. LifeTips is the place to go when you need to know about Cities tips and hundreds of other topics.
You should eat lots of high fiber vegetables such as carrots and broccoli, but lightly cooked, not raw. Heat frees up the beta carotene.