Read this tip to make your life smarter, better, faster and wiser. LifeTips is the place to go when you need to know about Seattle and other Cities topics.

Should I always eat vegetables raw?

beta carotenes

You should eat lots of high fiber vegetables such as carrots and broccoli, but lightly cooked, not raw. Heat frees up the beta carotene.

Comments

Nobody has commented on this tip yet. Be the first.

Ask a Question

Not finding the advice and tips you need on this Cities Tip Site? Request a Tip Now!

Guru Spotlight

Heidi Splete

Ever wonder how you could make your life better and more fun? So have tens of millions of fans who have turned to LifeTips for answers over the past decade. We keep the tips, advice, books, podcasts and writing services flowing, so you can keep your life and business growing in the right direction. Upward!